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BDSM experiences can be exhausting; and drain the participants of mental, emotional or physical energy. As a result, one or all participants may require emotional support, comfort, reassurance, and/or physical tenderness. Along with this, he or she may experience everything from an exhilaration to traumatization. Aftercare also may include a review or “debriefing” of the activities from experiences of both the dominant and the submissive.
Some participants may wish to be left alone or have other means of processing the experience. While the desire to be left alone could stem from just needing rest, it could also result from no longer feeling safe in the current environment or situation.
Common aftercare practices may include hugging, kissing, hair-stroking, cuddling, words of praise or gratitude, or general affirmation of an emotional bond between partners. Occasionally, more “vanilla” sexual activities such as intercourse or oral sex following an intense scene may also be considered as part of aftercare.
It is often thought in a submission/dominant relationship, only the submissive requires aftercare following BDSM activities. However, a dominant may require less, just as much, or more aftercare depending on the scene, person, experience level, and other factors. The role of submissive or dominant is unrelated to the amount of aftercare someone needs and should not be thought of as a metric in this regard.
In long distance relationships, a potentially useful practice when engaged in remote BDSM activities is to facilitate aftercare by the exchange of emotionally significant items which can be clung to for reassurance, though success of this depends on both parties’ level of emotional investment in the relationship.
If you sat down and wrote a list about your needs while in a M’s or D’s relationship Aftercare should be the first at number one, not two or three or five or six, number one. Here in a few I will explain my proactive aftercare.
You start playing or maybe you call it a session, maybe your submissive or slave is into hard impact play. Maybe you the Dom enjoys getting rough, but the submissive is really not into the rough play but goes along with to please. If your anything like me my play time can last for an hour or more.
During this time the sub is giving all they have, physically , and mentally, as well as emotionally. We take what is giving and then more. We want satisfaction out of our play time. Sometimes we go as far as pushing limits, just to see how far we can take our property. If we have pushed or maxed a limit we the Dominant gains a high, a rush, the adrenaline starts to flow. I have gotten so excited I have had to take a break so I could gather my thoughts, catch my breath, and the submissive is just laying there waiting not knowing what is on the Dominants mind, or how much longer the session is going to go on for.
After play this is when the first of aftercare kicks in, communication should be the first, asking and digging for questions. We want to know where they are at right now, what their thoughts are, how they are feeling. Talk about any limits that were pushed. This is very important, we need to know if we pushed to far, what if the submissive did not like something it should be talked about, maybe there is another avenue we can take to make that part of the session different. Many will play and give even if they are getting nothing out of it, this is done just to please.
Now on the other side at times we ignore aftercare, let me explain. I have met those who are submissive and Slaves who wanted to be broken. I have been asked a couple of times, but I have declined both times. First of all I did not want that type of responsibility. I did not want to be responsible for bring them down and then bringing back up. I am not sure why someone would need such a thing, but we all have our needs, Breaking someone is just not my thing. Breaking a Slave takes time, I have seen it done and it is not pretty, nor did I take part. To each their own we all have different needs within the lifestyle, so I do not judge anyone for their actions. The breaking of a Slave should only be considered if the two are entering a long term relationship, and the Slave must be sure of this. If it is just short term the after effects could be devastating.
We should hold while in the aftercare mode, we should praise, speak very highly of. We should cover every part of the scene, being sure to not miss anything. Okay I am guilty of not going into the full aftercare mode at times, but when it does come to aftercare I am proactive.
Constant praise on a daily basis. Many spend way to much time waiting on theirs to break a rule, or make a mistake, so they can correct or punish. Many Doms get off on just punishing. Degrading, humiliation. More so the new ones who have entered the lifestyle. Reading books, or looking at pictures, many for what ever reason cannot get past the pictures.
After a session or play we need to ask questions, we want to know where there thoughts are. What did they like? What did they not like? Do they want to try something different? We should hold and caress, make the two feel as one.
Proactive aftercare constant praising , when something is done comment about it. The idea is to build up, make one feel confident. We want to build up their self esteem if needed and in most cases it is needed. This is what I mean by being proactive.
If aftercare is not performed sub drop occurs and despite what most think I do believe sub drop can be prevented with the practice of aftercare. Sub drop occurs mostly when the two do not live together, and the submissive is left alone. Getting together while in a long distance relationship every now and then, sub drop will happen.
The proper aftercare is very important we being different aftercare will vary from submissive to submissive. Some after play want to be left alone for a period of time, giving them time to gather their thoughts and feelings, while some do not want any aftercare at all. I do believe sub drop can be prevented despite what others think.
You the submissive if you feel this area is being neglected speak up, you have this right to insure you are being taking care of, you have the right to express your needs.
I am telling you from experience, if aftercare is giving and the proper amount, what use to be limits will soon start to fade away, what use to be inhibitions will soon begin to fade away. The more we as Dominants care and we show we care the more the submissive will want to give.
Aftercare is a must.